Sound Bath
Join Christina and Nic for an evening of deep relaxation and inner harmony through the soothing vibrations of crystal sound bowls, gongs, and chimes & more. Prepare for a profound shift as you enter a meditative state, allowing the healing sounds to wash over you.
Dress comfortably, and bring a yoga mat, blankets, cushions, and an eye mask to create your cozy space. We’ll begin with gentle movements and breathing exercises, guiding you into Savasana for the immersive sound journey.
Stay hydrated, sink into stillness, and let the vibrations carry you to a place of balance and peace.
Duration: 75 minutes
We can't wait to share this transformative experience with you!Please bring your own blanket/bolster. Kombucha will also be served post event! We can't wait to share this transformative experience with you!
About Nic & Christina
Nic and Christina bring a unique blend of experience and passion to their sound baths. Nic, a dedicated yoga teacher and sound facilitator, weaves together Kundalini Yoga, meditation, and indigenous instruments like the gong, flute, and drums to create immersive experiences. His classes encourage curiosity and self-exploration, guiding students to their physical, emotional, and spiritual edges.Christina, a seasoned yoga teacher & sound facilitator with 13 years of experience, guides vinyasa and meditation classes and trains future instructors at Hollywood Market Yoga in Boise. For the past two years, she has been incorporating the soothing tones of crystal bowls into her classes, deepening the meditative experience. Together, Christina and Nic have crafted sound bath experiences that offer a serene space for relaxation, self-discovery, and healing through sound.
Friday, April 18th
7pm