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Mat Madness

Find strength, balance, and precision in this athletic class hosted by Brandon Gamble. The flow class will guide you through foundational movements with a more intermediate challenge for the mind, body, and core.

** This class is open to non-instructors
** If you've signed up for the workshop on the 23th, this class is included your fees.

Register today!

Limited space $20

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February 23

Enhancing Athletic Performance - Pilates

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February 24

Yoga Nidra - Self Care