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Yoga Nidra with Jenelle Carberry

A Gift For You

Join us for an afternoon to enjoy the healing benefits of yoga nidra, essential oils and live music. You will receive an inspirational handmade bracelet meant for carrying the scent of the essential oil. Kim Zaragoza, an essential oil wizard and Occupational Therapist will help choose your oil to compliment a specific emotion you are feeling. We will slowly move our bodies to relieve tension, then settle into guided yoga sleep accompanied by the soothing sounds of DJ Brown, a fellow yoga teacher and musician.

Dec. 14 from 3-5pm cost is $30

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November 16

Yoga Nidra to Reduce Stress

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January 21

Shanti Yoga Teacher Training Sessions